Put in another solid 1 mile last night with no adverse affects. It feels like I could push on a bit but my head is in control and I will stick to the plan.
The excitment mas also more apparent today when I heard news of failures to get into the 2013 London Marathon. To which there has been high discussion about MK 2013, which I have already entered and am now increasingly looking forward to.
Book your place at http://www.mkmarathon.co.uk/
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