Friday 14 October 2011

Training Plan

I've not decided on a training plan/schedule yet but the indications are that I should be training at above 55 miles per week. Really!

55 miles per week? Some weeks I don't even drive that far, that is a long way.

The plan also recommends recovery/rest days during the week. So if you train for 4 days and not for 3 then I would have to have all training runs in excess of 10 miles. Somehow I'm not convinced that this is achievable and this is described as the 'Beginner plan' ?

Maybe i'll retract my previous statement regarding messer's Pfitzinger and Douglas.

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